Top of the Key

Each day is better than the last, and tomorrow will be better than today.  I’ve accepted the state of my workouts lately, easy runs, trainer rides, no swimming.  That’s the way it is.  Tomorrow i get the stitches out, hopefully, and then can jump back in the water.

I feel pretty comfortable with where I am fit wise in preparatin for 5430, still 5 weeks away.  No registered events in July, so can have the luxury of steady workouts.