Ironman Training - Day 90
Written by admin on December 31, 2006 – 7:28 pm -Saturday:
Bike: 73 miles; Swim: 1700 yards
Big bike day. Took a long time, over 5 hours. I could only do 20 miles on the cranks, and I could feel a difference in effort. The race bike without the cranks are not as tough, and I could definitely go longer.
Was tired going to the pool, but approached it as a warmup to tomorrow’s swim, which i had to postpone from Friday when the Rec centers were closed.
Posted in Triathlon |
