Comments on: 48 mile bike ride http://boulderbj.com/blog/2007/12/13/48-mile-bike-ride.htm Once a life of hoops, now a life of endurance. Sun, 02 Jan 2011 16:28:49 +0000 http://wordpress.org/?v=2.8.4 hourly 1 By: Craig W http://boulderbj.com/blog/2007/12/13/48-mile-bike-ride.htm/comment-page-1#comment-1381 Craig W Fri, 14 Dec 2007 17:33:19 +0000 http://boulderbj.com/blog/2007/12/13/48-mile-bike-ride.htm#comment-1381 Hey BJ- I enjoy reading your blog. I check it out every few days... When you talk about "the cranks" are you referring to Powercranks? I think my hips would protest! I have been trying to do a lot of isolated leg spinning on the trainer to help with this... I restarted my own training journal a few weeks ago - I should be fair and share: craigmwilson.net take care! Hey BJ-
I enjoy reading your blog. I check it out every few days…
When you talk about “the cranks” are you referring to Powercranks? I think my hips would protest! I have been trying to do a lot of isolated leg spinning on the trainer to help with this…

I restarted my own training journal a few weeks ago – I should be fair and share: craigmwilson.net

take care!

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