Top of the Key

Late start to the day, but it was well needed. Sleeping in to 7am, then drinking coffee and catching an episode of Big Love. Figured not many people are working so emails were light. Got to the pool around 10am and put in a good solid effort. My legs feel really light after the massage work Jess did yesterday. Worked the rest of the day, ending it with a viewing of Without Limits, the story of Steve Prefontaine. It’s really motivating if you haven’t seen it. It’s the one with Billy Cruddip and Monica Potter, i think there are a few versions out there. But it gets me fired up to run. Too bad I don’t have a run planned until Monday.

Feeling rested more now, and my Stress Manager is getting closer to zero, which is where I want to be starting the week. With the holidays, and a few more drinks than I’m used to, I’m eager to get back to the plan and routine of our daily lives.