Rest Day
Written by admin on December 30, 2007 – 6:23 pm -Big rest day before another 2 week training block. I took it easy with limited activity, and lots of rest. It’s extremely crucial to rest and recover, and not miss a day like this especially when the training gets really hard. It’s snowing lightly again outside. The weather was ok today, not too cold. Caught an early movie today, Juno. It’s really good, if you like that sort of comedy and independent films.
One more holiday, and then it’s back to full work weeks. Actually enjoying this down time some.
Posted in Triathlon |
