Another Recap
Written by admin on September 4, 2008 – 2:48 pm -Can’t seem to stay on top my posts, must mean I’m pretty busy…
Tuesday:
8 mile run with Tim at Davidson Mesa. Still think this is a pretty flat course, others disagree. Ran well after my 22 on Monday. Swam with Jess late morning for 1400 yards. After that…I was toast. Had to ride 40 or something miles, but had to bag it. Just didn’t have anything. Instead, got a massage from Jess late in the day…oh yeah, thankful for those hands.
Wednesday:
Day Off, worked all day, stretched a little, but needed to refocus.
Thursday:
Masters at 6am: 2500 yards; O2 with Craig on the bike: 65 miles; Run: 6 miles.
Run was the highlight of course, but getting up at the crack of dawn and swimming your ass off first thing in the morning with only 1 cup of coffee in the belly…wonder how I did it. But was all fired up after class, definitely a change in attitude and mental state.
Posted in Triathlon |
