Top of the Key

It’s now December 10, and I’d normally be a few weeks into ironman training – swim/bike/run. But this year I’m holding off until the first of the year. The last program I was on included almost a full year of IM training and 2 Ironman races. Found out that was too much. I am building up the desire to train hard and often. Haven’t gotten the itch yet to dive in either, so it’s a good sign.

Still been swimming lots, and just this week will start mixing in 2 runs and 2 bikes. Need to get back on track with diet…bye bye nutella.